Are you in your 40s and wondering…
What is happening to my body?Â
Â
“I haven’t changed a thing… so why am I putting on weight?"
If this sounds familiar, you’re not alone. In your 40s - weight gain, stubborn abdominal fat, and changes in body shape can happen even if your diet and exercise haven’t changed.
The good news? It’s not your fault. It’s your hormones.
And there are proven strategies that work.
In this free Masterclass you'll discover...
- Why weight changes in your 40s and 50s and what is happening hormonally
- How estrogen, progesterone, testosterone, insulin and cortisol affect metabolism
- Why "eat less and move more" can backfire in perimenopause
- Holistic strategies that will help shift the weight and have you feeling good in your body again
You’ll walk away with clarity, confidence, and real options to support your health.
But this isn’t just about the number on the scales. It’s about...
-
Feeling frustrated because the old diet and exercise routines no longer work.
-
Losing confidence as your body shape changes, no matter how “healthy” you eat.
-
Feeling exhausted, foggy, or out of control in your own body.
You want to feel more like yourself again - and understanding the hormone connection is key to that.
Hormones directly affect your weightÂ
-
Estrogen drops → slowing metabolism, shifting fat storage to the belly, and affecting blood sugar balance
-
Progesterone declines → sleep gets disrupted, cravings creep in, and stress feels harder to manage
-
Testosterone lowers → muscle mass and energy dip, making weight harder to shift
-
Cortisol spikes → stress hormones drive belly fat and keep you wired-tired
When you understand how to support these hormone fluctuations - your metabolic picture changes!
Meet Your Host, Deb
I’m Deb Gibson, Naturopath and Women’s Health Specialist with almost 2 decades of clinical experience helping hundreds of women in their 40s and 50s reclaim their energy, confidence, and health.
And if there’s one phrase I hear almost every week in clinic, it’s this:
“I haven’t changed a thing… so why am I putting on weight?”
I know how frustrating it feels when your body suddenly stops responding to the strategies that used to work. Clean eating, exercise routines, even sheer willpower — none of it seems to shift the weight gain or stubborn mid section weight that used to come off much easier than it does now.
In our 40's, there is so much changing with our hormones and these fluctuations can have a massive impact on our metabolism and weight.
After this masterclass you’ll leave with more than just information — you’ll walk away with clarity, confidence, and practical tools to finally feel back in control of your body.
This live Masterclass is free, but spots are limited.
Reserve your place now and get the clarity you deserve.
Â
Save your seat for the Masterclass
No spam, just love. We promise.