Choose Your Path to RISE
The Complete Roadmap or Targeted Solutions: You Choose Your Starting Point
Targeted Support
$89
per module
Your choice of module - get only what you need.
What’s included:
-
Lifetime access to your chosen module: Includes video lessons and workbook.
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Extensive Resource Library: Includes cycle and symptom trackers, supplement guide, nervous system tools and more (valued at $200)
Foundations + Focus
$149
$178
The best results start with a solid foundation. This bundle includes Module 1 plus another module of your choice.
Module 1 sets the essential groundwork for your hormones, pair it with your specific area of concern to ensure you have the tools to truly succeed—at a special bundled price.
What’s included:
-
Lifetime access to Module 1 + chosen module: Includes video lessons and workbook.
-
Extensive Resource Library: Includes cycle and symptom trackers, supplement guide, nervous system tools and more (valued at $200)
The Complete RISE Experience
$498
$2,000
What’s included:
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3x Live Q&As with Deborah Gibson - Naturopath within your 6 week period (valued at $1000)
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Lifetime access to Course Materials: includes video lessons and workbooks.
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6x Expert-Led Modules on key areas of women's hormone health (valued at $900)
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Extensive Resource Library: includes cycle and symptom trackers, supplement guide, nervous system tools and more (valued at $200)
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BONUS Breathwork Guided Session, yours to download and keep (valued at $80)
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BONUS Calming You Guided Meditation, yours to download and keep (valued at $35)
Welcome! I'm Deb,
I am passionate about supporting women just like you to feel better in their bodies.
So many women in this stage of life are facing challenges on every front—young kids, full time work, aging parents—the juggle is real. Your hormones, your body and mind are changing leading to symptoms like exhaustion, brain fog, weight gain, intense mood swings, disrupted sleep, heavy periods and feeling anxious.
These newly emerging health issues can feel SO confusing just on their own—but then add in regular life stress and overwhelm—the hormonal issues amplify! Further to this, finding the right information/support can be challenging in itself.
Perhaps you’ve tried to speak with a health professional but been dismissed, or you’re sifting through the sea of information online and you’re not sure what is relevant for you or where to begin.
I see you, I get you, I am here to help.
My training as a Naturopathic Doctor in Canada (CCNM 2005), combined with my 20 years of clinical experience and my own personal hormonal journey, have given me heaps of opportunity to understand perimenopause support & treatment at the deepest level.
I created RISE to give you real understanding about what’s happening in YOUR body. RISE offers expert guidance so you can finally understand what you need to feel balanced, energised, (frisky!) and calm again.
There are answers. I’m here to help you find them.
More About Deb
While each module solves a specific piece of the puzzle, hormonal health is a holistic system.
When you join the complete RISE program, you get the full roadmap plus exclusive bundle benefits:
‣ Direct access to Deborah Gibson - Naturopath, BSc ND: Partner with a women’s health and hormone specialist who brings 20 years of clinical insight—including years at Lara Briden's busy Sydney clinic—to help you solve even the most complex cases.
‣ The Full Clinical Roadmap: Access all 6 core pillars of RISE to address your hormones, metabolism, and nervous system as one integrated system.
‣ The RISE Workbook: A guide to help you track your symptoms and build your personalised health blueprint as a connected journey where each module builds on the last to solve the root cause.
‣ Maximum Value: Save [30%] compared to purchasing modules individually—the most cost-effective way to reclaim your vitality.
Browse ModulesDeborah is proudly affiliated with Lara Briden ND, bestselling author of Hormone Repair Manual, Period Repair Manual, and The Metabolism Reset
Program Modules
How Your Hormones Work (and Why It Feels Different Now)
Explore the key hormonal changes of your 40s and 50s — is it perimenopause? Explore estrogen, progesterone, and more — and why symptoms show up in ways that feel unpredictable & confusing.
How Your Nervous System Shapes your Hormones, Stress Resilience & Sleep
Understand the connection between your nervous system and hormones - and uncover calming Naturopathic strategies to help you feel less anxious/cranky and sleep better during this stage.
Understanding Insulin Resistance & Metabolic Shifts
Uncover how shifting hormones and insulin resistance affect your metabolism and weight — and what actually works to support fat loss and blood sugar balance during perimenopause
Exploring Exhaustion & Brain Fog in Connection to Hormones
Get to the root of low energy, poor cognition, and brain fog with a clear look at the nutrient and hormone imbalances that leave you feeling flat — and how to recharge naturally.
Let’s Talk About It: Sexual Health & Intimacy After 40
Break the silence on the changes no one talks about — from libido and vaginal dryness to discomfort and disconnection — and learn how to support your body and relationships with confidence.
Your Ongoing Hormone Strategy
Integrate everything you’ve learned into a clear, sustainable plan — your personal hormone reset roadmap to guide you through the rest of your 40s and beyond.
What makes RISE different?
This isn’t just another hormone program.
It’s a clinically-informed, real-life-ready program designed for women aged 38 to 52 — by someone who’s walked this path with hundreds of patients.
Root Cause Focus, Not Symptom Chasing
We go beyond surface-level fixes to help you understand why your symptoms are happening — so you can create lasting change, not quick band-aids.
Clinically Informed, Naturopathic-Led
With over 19 years of experience in women’s hormonal health, Deborah Gibson brings real clinical insight, not just theory or trends.
Real Tools, Not Overwhelm
You’ll get step-by-step guidance, simple frameworks — no fluff, no guesswork, no one-size-fits-all advice.
Tailored To The 40s Transition
This isn’t a generic hormone program. It’s designed specifically for women navigating the hormonal shifts that occur during, and beyond perimenopause.
Your Plan, Your Pace
This is about creating a sustainable hormone reset that fits into your life, not flips it upside down. You’ll walk away with a plan you can actually stick to.
“Worth the investment”
Deborah is the most root-cause-focused clinician I’ve worked with! As a titled physio, I’ve referred many clients to her and seen incredible results. She uses in-home testing to tailor care, never cookie-cutter diets, and I’ve saved money by only supplementing what my body truly needs. She’s the best naturopath in Australia.
Tara, Titled Physiotherapist
“The saving grace of my issues!”
Deb is incredible! I’ve been seeing her over 10 years and she’s helped with my children and been the saving grace for a myriad of issues for me! I can’t recommend her higher!
Maddie
“The go-to Naturopath for Women's Health”
I’ve been seeing Deborah for over 11 years and she is the most genuine, compassionate, and knowledgeable naturopath I’ve ever met. She always goes above and beyond to find solutions where my GP could not. Every time I leave, I feel hopeful and supported with a clear plan for my health. Deborah is truly the go-to naturopath for women’s health in the Shire.
Maria
“Deb's knowledge and high level of care is second to none”
Deb has been an invaluable resource for my body and mind for over 7 years. She's helped me beyond my wildest expectations by providing such a high level of care, compassion and insight. I've never had a practitioner who steps back to view the whole situation before deep-diving into treating the specifics. Her knowledge is second-to-none and she tops it off with a wicked sense of humour. I recommend Deb to anyone who will listen!
Caragh
You're here to feel like yourself again!
✔ You want science backed information from a woman who understands how complex… and hard… this stage can feel like.
✔ You're ready to take proactive steps toward better energy, balance, and hormonal health.
✔ You’re done with confusing advice and want to take control of your health and work with your body, not against it.
This isn’t a surface level program - this is created to help women finally understand their symptoms and why they feel this way so they can feel empowered through hormone changes!
Now is the time to prioritise your health.
Begin your journey toward balance, energy, and wellbeing.
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